Squeeze Ball: A Simple Stress Management Tool
The squeeze ball is an example of a simple yet effective method of stress reduction. When squeezed, it relieves mental and physical tension as a user can release it. These balls are available in numerous sizes, materials, and firmness levels, so you are most likely to find one suitable for your needs. The stress ball, whether used during a meeting, while studying, or even when unwinding at home, provides effortless focus and stress relief.
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